Tata Sampann Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack

Tata Sampann Pumpkin Seeds, 200g, Rich in Protein, Dietary Fibre, Magnesium & Phosphorus, Raw & Unroasted Pumpkin Seeds, Source of Iron & Zinc, Handpicked Seeds, Resealable Pack


Price: ₹229.00 - ₹159.00
(as of Apr 12, 2026 20:50:25 UTC – Details)



Elevate your well-being with more nutrients!

Bring home the powerhouse of nutrition with Tata Sampann 100% Premium Pumpkin Seeds. Packed with essential nutrients like Magnesium and Phosphorus, these pumpkin seeds contribute to the maintenance of normal bones. Tata Sampann raw pumpkin seeds are also rich in protein which is essential for muscle maintenance. 2Tbsp. of Tata Sampann Pumpkin Seeds provides 2X magnesium which is equivalent to magnesium in / as much as a cup of groundnuts*. These green pumpkin seeds also contribute to the normal function of the immune system as they contain zinc.

These unroasted pumpkin seeds are not only rich in certain nutrients but are incredibly versatile too. Whether you add these seeds as topping to your oatmeal, yogurt, salad, porridge, etc. or use them in your baked cookies and bars, pumpkin seeds are a great addition to any meal. You can also grind it into powder or roast the seeds to enhance taste and flavour. Make a nutritious and delicious choice with Tata Sampann 100% Premium Pumpkin Seeds.

Storage Instructions: Store in a cool or dry place, away from direct sunlight & moisture.

*2 Tbsp. of Pumpkin Seeds is approx. 20g and one cup of groundnuts is approx. 25g Indian Food Composition Tables, 2017.
Product Dimensions ‏ : ‎ 14.5 x 7 x 22 cm; 200 g
Manufacturer ‏ : ‎ Tata Consumer Products Limited
ASIN ‏ : ‎ B0C65T65K9
Country of Origin ‏ : ‎ India
Manufacturer ‏ : ‎ (221) Ashapura Agrocomm Private Ltd., Gat No./Survey No. 53/3/B/1 & 53/3/B/2, Revenue Village, Kumbhivali, Taluka Khalapur, District-Raigad, Maharashtra – 410 202. Lic. No. 10019022008742 (201) Bolas Agro Private Limited, Ground Floor, Block No. K56, Kedinje, District-Udupi, Karnataka – 574 110. Lic. No. 10020043003263 (117) Shivam Enterprises, Kh. No. 8/15 & 8/6, Akash Vihar, Near Bakkarwala More, Nangloi-Najafgarh Road, District South West Delhi, New Delhi – 110 041. Lic. No. 10020011007437 (AN) Ajit Singh Om Parkash Pvt. Ltd., 44/7, Ludhiana Road, Vill. Karyam, Nawanshahr, Shaheed Bhagat Singh Nagar, Punjab – 144 514. Lic. No. 10015063000787 (GL) Golden Valley Overseas, D-122, B. S. Road Industrial Area, Ghaziabad, Uttar Pradesh – 201 009. Lic. No. 10018051002295 (OM) M/s Ajit Singh OmParkash Pvt. Ltd., 366/1, VikramWarehouse, Gram Palda, Indore, Madhya Pradesh – 452 002. Lic. No. 11414850003280, Tata Consumer Products Limited
Packer ‏ : ‎ Tata Consumer Products Limited, 1, Bishop Lefroy Road, Kolkata, West Bengal – 700 020.
Item Weight ‏ : ‎ 200 g
Item Dimensions LxWxH ‏ : ‎ 14.5 x 7 x 22 Centimeters
Net Quantity ‏ : ‎ 200.0 Grams
Generic Name ‏ : ‎ Pumpkin Seeds
Customer Reviews: 4.5 4.5 out of 5 stars (2,125) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });

100% PREMIUM PUMPKIN SEEDS: Nourish yourself and elevate your well-being with Tata Sampann Premium Pumpkin Seeds
SOURCE OF IRON: These green pumpkin seeds are the source of Iron which contributes to the normal function of the immune system
SOURCE OF ZINC: These green pumpkin seeds also contribute to the normal function of the immune system as they are a source of zinc
NUTRIENT-PACKED GOODNESS: Tata Sampann Pumpkin Seeds are rich in Magnesium and Phosphorus which contribute to the maintenance of normal bones
RICH IN PROTEIN & DIETARY FIBRE: 2Tbsp. of Tata Sampann Pumpkin Seeds provides 2X magnesium which is equivalent to magnesium in / as much as a cup of groundnuts*
CHEF’S CHOICE: Tata Sampann Pumpkin Seeds are recommended by Chef Ranveer Brar
UP TO 20 QUALITY PARAMETERS TESTED: Rigorous quality checks so that you have the choicest selection of premium quality pumpkin seeds
PREMIUM MULTILAYER PACKAGING: Hygienically packed in a multi-layer packaging that keeps the goodness intact
ALSO TRY: Tata Sampann Flax Seeds, Chia Seeds, Sunflower Seeds
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